Health: Fasting helps lose weight and repairs human cells.


Numerous scientific investigations could show that chamfered has a positive effect on health. A research team of the university Albstadt Sigmaringen proved now a connection between calorie reduction and positive effects on cell-own repair processes in humans.

With chamfered a certain time completely or partly on certain food is renounced. Such chamfering cures help not only when removing, but bring further health advantages beyond the weight loss. Among other things they promote the repair of human cells, report researchers.

Humans, who chamfered and take thereby fewer calories to itself than they use up, do not only lose weight with the time. In addition they do actively something good for their cells and thus the health: A research group at the university Albstadt Sigmaringen around Professor Dr. Jörg Bergemann showed according to a report in several publications that by a F.X. Mayr chamfering therapy central functions of human cells are positively affected.

“In all our cells, several 10,000 DNA damages occur daily”, explains Jörg Bergemann, Dean of Studies of the Master’s program in Biomedical Sciences. “If they are not repaired, this can lead to severe functional loss and disease”. According to the expert, too little attention is still being paid to the importance of stimulating cellular repair processes to maintain our health.

Fasting people do something good for their health

“This aspect is extremely important.” For this reason, Bergemann and his team are also working intensively on the development of detection systems to measure such processes directly on humans. “This is not only an important focus of work in the study program, but also at the Health and Biomedical Science Center at Innocamp in Sigmaringen.”

And Barbara Hochecker has described that these positive effects of a fasting cure can be supported by active ingredients such as spermidine. “Spermidine has a particularly positive effect on the self-purification of our cells, the so-called autophagy”, says Jörg Bergemann. The team works therefore also with high pressure on a detection system for autophagy.

According to the information provided, a publication by Katja Matt is the basis of the work in this focus area. The scientist succeeded in proving that an F.X. Mayr fasting cure can stimulate the cell’s own repair. “In addition, processes are stimulated that have a positive effect on the aging of cells,” says the researcher. “That underlines the high therapeutic use of such chamfering cures. The results have now been confirmed by Alica Schöller-Mann. It could show beyond that that this form of chamfered also vital functions of the Mitochondrien energizes, which are central energy suppliers as “power stations” of the cells.

The scientists of the university Albstadt Sigmaringen want to sharpen the consciousness with their research for it, with which comparatively simple means everyone can do actively something for its health. “When you consider how many positive effects a calorie reduction has on the cell’s own repair, mitochondrial functions and the cell’s own waste disposal, this is an important additional incentive for a fasting cure,” says Bergemann. (ad)

Fasting promotes the repair of cells
WashingtonNewsday Health and Wellness.


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