This is elderflower season, and there are five good reasons to go foraging for the blossoms right now.
If you’re a skilled gardener who knows your carnations from your chrysanthemums, you’ll be aware that the advent of elderflowers signals the start of summer.
Between the months of May and August, these distinctively fragrant blooms can be found sprinkled in hedgerows and hanging from elder trees.
The tiny white flowers are not only beautiful to shoot on a sunny day, but they’re also one of mother nature’s free ingredients that can be used in a variety of delicious recipes.
Here are a few more reasons to don your gardening gloves, grab your old Tupperware, and get picking…
You are able to manufacture cordial
Homemade elderflower cordial is a light and aromatic beverage that is a delightful non-alcoholic alternative to a glass of wine on a hot summer afternoon.
The recipe is quite easy to make and requires boiling sugar, water, lemon zest, and the flowers that have been plucked on the pan.
You don’t need to live in the countryside to start bottling your own batches because elderflowers can be found in local parks, woodlands, and even along roadsides — just make sure you can positively identify the plant before picking it.
It encourages you to spend time outside.
Numerous studies have shown that spending time in nature is beneficial to our health. Many individuals swear by the efficacy of foraging, also known as ecotherapy, for holistically relaxing tension and relieving ailments like melancholy and anxiety.
Being outside in the fresh air also exposes you to more sunlight, which promotes your body to manufacture more mood-enhancing vitamin D.
It can be deep fried.
If you’re looking for a tasty afternoon snack, consider preparing elderflower fritters.
Light, golden and crunchy, it’s as easy as whisking egg, flour, sparkling water and sugar, dipping the flowers into the batter and then frying them on a high heat. For a pleasant treat, serve them with iced tea.
It has the potential to improve your afternoon soak.
Love going for a leisurely soak? A muslin bag is hung. (This is a short article)