How does Dolly Parton maintain her fitness? Her Workout Routine Is Astounding


How does Dolly Parton maintain her fitness? Her Workout Routine Is Astounding

Dolly Parton maintains her fitness in a variety of ways. The legendary singer dislikes going to the gym, but she’s developed her own method of exercise that blends fitness with her faith. During a May interview with WSJ Magazine’s My Monday Morning, Parton revealed her unique fitness regime.

Dolly Parton came up with her own workout regime.

Parton prefers to utilize the intensity of a church service while worshiping the Lord over traditional workouts.

When asked if she exercises, Parton told WSJ Magazine, “I make my own rejoicing exercises!” “We used to do a lot of shouting and jumping around in the Pentecostal church where I grew up.”

She went on to say, “I keep my motor running in the mornings when I just shout through the house worshiping the Lord.” “It inspired me to develop some simple workouts, and I’m writing music to accompany them. Even persons in wheelchairs, the elderly, and the sick can participate.”

Parton said she wanted to do “something pleasant, where you were doing something for a reason rather than yourself,” but she doesn’t follow any specific weight-lifting or aerobic programs. She remarked, “That’s the extent of my exercise.” “I don’t go to the gym very often… and I’m picky about who I sweat with.”

Dolly Parton manages to get by on very little sleep.

Parton is a firm believer in the adage “early to bed, early to rise,” and is frequently awake at 3 a.m.

“I normally get up about 3 a.m.,” she explained. “I adore the early hours. I am a night owl who goes to bed early. But I can get up early even when I’m working late on performances and concerts.”

“I simply don’t need a lot of sleep!” I can motivate myself for five or six hours if necessary… This is a condensed version of the narrative. I hope you found it entertaining.


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